Tag Archives: motivation

Beat the January Blues Stress Free Celebration

Posted on 11/01/2012 by Stress(ed) Guru

Life’s A Celebration! (tips from a party planner) January can often be a time when mood drops along with motivation and morale.  Christmas has come and gone and the summer holidays seem so far away. So how can we keep … Continue reading →

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The Vaseline Diaries – part 1

Posted on 03/11/2011 by Stress(ed) Guru

Last August (2010), along with friend Stuart Powell, I cycled from Lands End to John O’Groats.  It was a challenge from start to finish and led to some painful lessons being learned, the most valuable being the importance of a … Continue reading →

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Can Effective Delegation Reduce Stress?

Posted on 28/09/2011 by Stress(ed) Guru

Increasing or decreasing stress? Can we use effective delegation to manage stress levels? It often gets thrown out there as a suggestion with little thought given to what could or should be delegated and scant consideration for the person being … Continue reading →

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Maximising the power of the ‘To Do List’

Posted on 27/09/2011 by Stress(ed) Guru

It’s Time Management Tuesday again!  What?  So quick?  It seems like only last week when I shared a top time management tip on making better use if your time, improve stress management and reduce stress levels. Well, this week, I … Continue reading →

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Positively Stressed? – Is there a good side to stress?

Posted on 05/08/2011 by Stress(ed) Guru

Stress is just misunderstood! Today I thought I’d give stress a break and take a look at it’s softer side.  Does it have one?  Is it really so destructive or is it really a soft cuddly misunderstood little cutie?  Well, … Continue reading →

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