Tag Archives: weight loss

Losing weight stress free

Posted on 26/09/2011 by Stress(ed) Guru

 Achieving sound weight management  Following on from my recent blogs about how to manage our weight with less stress, I’ve prepared a transcript of the interview featured in the part 1 of the blog.  I thought it might be useful … Continue reading →

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Pt 2 – Stress Free Weight Loss – Is it Really Possible??

Posted on 15/09/2011 by Stress(ed) Guru

I hope you found yesterday’s blog on losing weight less stressfully useful.  Today, as promised, I thought I would provide a number of resources that I think will support you implementing Simon Ward’s advice on monitoring calorie intake and identifying … Continue reading →

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