Managing stress when it comes to work can be a challenge, particularly during current times of change and uncertainty. This resource page hopes to provide you with a range of tips, tools, tactics, strategies and information on all work related stress issues from understanding stress, the impact of change, improving productivity and managing stress at work.
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How can effective delegation help you to manage your stress levels more effectively? Whether delegating or being delegated to, check out my latest ‘Stress(ed) Guru Guides’:
The art of Effective Delegation – the 10 point plan
The Seven Levels of delegation
Not enough hours in the day? Try my Top 10 Tips for improving time productivity, taken from my ‘Time Management PDQ‘ workshops.
Struggling with perfectionism and procrastination? Read my series relating to ‘overcoming Writer’s Block parts 1-7‘ – Writer or not this will help you become more productive.
Recommended Reads: This is a great book on Time Management -
I have used a lot of the strategies in this book – they work. I am far more productive and have now developed my own strategy for effective time management – Time Management PDQ
Leading Teams Under Pressure?
I’ve found these HSE (Health & Safety Executive) resources invaluable to managers when running my Stress for Manager’s Workshops:
HSE – What is work related stress?
HSE – Employers Guide to Tackling Stress
HSE – What are the Stress Management Standards?
HSE Return to work interview questionnaire
Contact me to find out more about the work I do with organisations to implement a health and wellbeing focused programme.
Striking the right balance
It can be tough finding a balance between our work, rest and play. Click here for my recent article on achieving the balance between the personal and the professional, the must do and the would like to do.
Understanding Stress
Having an understanding of stress is vital in order to be able to tackle it whether in yourself, within a team or an organisation. Check out these blogs for more information:
What is the Problem with Stress?
Don’t forget to check out my other Resource pages – ‘Health,’ ‘Rest,’ and ‘Play.’
Sign up for my bi-monthly, ‘Let’s Talk About Stress,’ E-Newsletter:
Sign up for my Stress(ed) Guru Blog to share my thoughts on stress and benefit from regular hints and tips on managing stress effectively.
